The next time you listen to or watch something, ask if the things you consume are the instructions you'd wanna send to your personal operating system.
If we want to make a big change in our lives, we need to take action. It's that simple. Here's how the Spotify algorithm served me a reminder of that.
One of the most common lies we tell ourselves is that we need to struggle before we can be happy. Here's why I got Netflix and how it changed that for me.
If you want to improve, it's more about the things you don't do than it is about what you do do. Here's how an "Avoid At All Costs" list can help.
If you're wanting to start and stick to a new daily habit, here are 8 of my favorite strategies to be more consistent and finally follow through.
While it's true that nobody cares how many books you read, there's no denying that leaders are readers. Here's how I'm reading a book per week in 2019.
Instead of stressing about how we're ever going to reach our goals or master a new habit, what if we simply did our best to stop stopping?
In any field, consistency is the thing that separates the A-players from the Average Joes. The next time you're not feeling motivated, try this.