Stupid Small Commitments and The Power of Momentum
When we get stuck, stupid small commitments get us back on track, momentum kicks in, and it becomes harder to stop making progress than it was to start.
When we get stuck, stupid small commitments get us back on track, momentum kicks in, and it becomes harder to stop making progress than it was to start.
Once you've set a big goal for your life, you just need to show up today. But what happens if we slip up and go off track? Simple. We forgive and recommit.
Setting big goals is motivating, but it can cause us not to take any action. And action trumps motivation. Here's how to move forward just for today.
Some of the greatest leaders have come from far tougher circumstances and changed the world. Here's how you can move past your excuses and do the same.
The story of Josh Bell, the subway musician who proved that there's beauty and magic right in front of us if we choose to slow down and appreciate it.
If you're in flow but are working on the wrong things, you're still not going to make any progress. Here's how to experience flow while continuing to grow.
There's this unhealthy obsession nowadays that if you're not in constant hustle mode, you're wasting time. Stop working all day and focus on this instead.
There's a big problem in the self-help world, and that is that we've adopted the belief that we need to be/do/have something more before we're okay.
What are you working towards? How would you show up differently if you were already that person, rather than trying to one day become that person?