Self-Awareness 5/5: 50 Life Experiences
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 5: journaling 50 life experiences.
Self-Awareness 4/5: 100 Questions
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 4: brainstorming 100 questions.
Self-Awareness 3/5: The Best Self Diary
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 3: The Best Self Diary.
Self-Awareness 2/5: Your 110-Year-Old Self
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 2: your 110-year-old self.
Self-Awareness 1/5: Know Your Strengths
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 1: figuring out your unique strengths.
Rules: The Missing Ingredient to Achieving Your Goals
After creating a compelling vision, you need to establish a set of rules before setting your goals that put the right actions and habits on autopilot. Here's how, why and when to do so.
How to Create Exponential Breakthroughs in 3 Steps
In order to live an exponential life and experience massive personal breakthroughs, we can't just hope for it to happen. Rather, there are these three components that need to present.
What If Being Serious Was Holding You Back from Success?
There's a widespread misbelief that in order to be successful, we need to be serious. But what if we focused on being authentic and having fun instead? This story answers the question.
Crossfit Changed My Life (But Not How You Think)
Back in 2014, I discovered the world of Crossfit and the Paleo diet. And while I've never done Crossfit and now live a Vegan lifestyle, it did change my life in ways I couldn't have imagined. Here's how.
The Best Life Lesson I’ve Shared with My Son
Recently I came across what I believe is one of the most important lessons I'll ever share with my son. Indeed, it's become part of my own set of personal operating principles. Here's what it said.