HALT: How to Quickly Identify Why You’re Not At Your Best
The next time you notice yourself feeling a little funky, use the HALT formula to identify what's really going on and get back to operating at your best.
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Articles
Heads Up: Your Intuition Might Be Drunk
When your energy is low, your quality of thinking and state of mind is compromised, which affects your intuition. Here's what to do when that happens.
Why I Stopped Waking Up At 5am
After studying top performers and noticing how many of them woke up at 5am, I started doing so myself for many years. Here's why I recently decided to stop.
Watch Out for This Potential Pitfall When Starting a New Chapter
Whenever we start a new chapter or reinvention in our life, there's a potential pitfall we need to avoid. Here's how to identify it and what to do instead.
How To Use The House Hunting Process To Create Your Ideal Life
While moving to our new house recently, it struck me that going through the house hunting process can also help you to create your ideal life. Here's how.
How To Navigate The Dichotomy Of Age
There's a weird phenomenon I experienced recently that I now refer to as the Dichotomy of Age. And it may be affecting you, too. Here's how to deal with it.
3 Reasons Why I Got A Skateboard For My 30th Birthday
When my family asked me what I wanted for my 30th birthday, I knew my answer immediately: Books and a skateboard. Here's why.
My 30 Wishes For You On My 30th Birthday
As I prepare to welcome what is the most exciting decade of my life, these are my biggest wishes for you, no matter what stage of life you're in right now.
Reflections from My Last Day of My Twenties
This morning I woke up with the realization that this is the last day of my twenties. Looking back, these are the 5 best pieces of advice that I've learned.
