QLC 008: Is Your Job Slowly Killing You? with Jan Broders

Today I’m excited to welcome Jan Broders to The Quarter Life Comeback.

At 27 years old, Jan was on a mission to become the next big hotel manager. He lived in several different countries, working hard to build up his CV as part of an elite high potential program.

Until one morning, Jan collapsed in the hotel lobby.

Knowing things needed to change, he began the recovery process, experimenting with various techniques and methods including meditation and yoga. Today, Jan draws on his experience to offer his own method of helping clients create the life and business of their dreams.

 

“Either I die or something has to change” (Tweet this)

 

IN THIS EPISODE, YOU WILL LEARN:

• The danger of wanting to be “successful”
• Signs your work is harming you
• How Jan’s job landed him in the ambulance
• How to tell when things need to change
• Steps to prevent burnout

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

• Meditation timer app
• Free meditation downloads from Jan
• SoulBiz Family

Finally, you can hang out with Jan on the various social media channels below:

Website | Twitter | Facebook | YouTube | Instagram

THANKS FOR LISTENING!

If you enjoyed this episode, shoot me a tweet @bryanteare and let me know your biggest takeaways. Feel free to share it around with your friends so they can benefit from the podcast as well.

Also, I’d be really grateful if you could leave an honest rating & review for The Quarter Life Comeback on iTunes. They’re extremely helpful in terms of the rankings and visibility of the show, and I read each and every one of them personally 🙂

Finally, don’t forget to subscribe on iTunes or Stitcher to receive new episodes as soon as they go live!

Thanks again for joining me on the show, Jan, and for sharing your story.

P.S. Want to support The Quarter Life Comeback? Now you can by becoming a patron! Click here to learn more.

Intro by Daniella Pellegrini | Music Credit: CharlestheFirst – Letting Go