Self-Awareness 1/5: Know Your Strengths
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 1: figuring out your unique strengths.
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Articles
Rules: The Missing Ingredient to Achieving Your Goals
After creating a compelling vision, you need to establish a set of rules before setting your goals that put the right actions and habits on autopilot. Here's how, why and when to do so.
How to Create Exponential Breakthroughs in 3 Steps
In order to live an exponential life and experience massive personal breakthroughs, we can't just hope for it to happen. Rather, there are these three components that need to present.
What If Being Serious Was Holding You Back from Success?
There's a widespread misbelief that in order to be successful, we need to be serious. But what if we focused on being authentic and having fun instead? This story answers the question.
Crossfit Changed My Life (But Not How You Think)
Back in 2014, I discovered the world of Crossfit and the Paleo diet. And while I've never done Crossfit and now live a Vegan lifestyle, it did change my life in ways I couldn't have imagined. Here's how.
The Best Life Lesson I’ve Shared with My Son
Recently I came across what I believe is one of the most important lessons I'll ever share with my son. Indeed, it's become part of my own set of personal operating principles. Here's what it said.
How To Maintain Your Habits In A Relationship (Goodbye Mental Masturbation)
The reason we do inner work is so that we can use it in real-world situations. The problem is, too many people focus on the practices themselves, rather than applying them in their daily lives.
Should You Have Structure or Trust Your Intuition?
When it comes to setting goals and pursuing our vision of our ideal life, is it better to use habits, routines, and structure or trust your intuition? The answer may surprise you.
Why You’ll Never Get There (A Story About Mastery)
Once we start immersing ourselves in personal development, there's a realization that we'll never truly be done. Here's a quick story on mastery and why that's a good thing.
