
Stop Stopping
Instead of stressing about how we're ever going to reach our goals or master a new habit, what if we simply did our best to stop stopping?
Instead of stressing about how we're ever going to reach our goals or master a new habit, what if we simply did our best to stop stopping?
In any field, consistency is the thing that separates the A-players from the Average Joes. The next time you're not feeling motivated, try this.
For the last 3 years, I was ruthlessly consistent with creating content before taking a long sabbatical. So why did I decide to start writing again?
Each year, I write an annual review to reflect on the year, review my successes & failures and keep myself accountable. Here's what happened in 2018.
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is a bonus exercise: the Hedgehog Concept.
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 5: journaling 50 life experiences.
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 4: brainstorming 100 questions.
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 3: The Best Self Diary.
The starting point for anyone looking to create an exponential life is self-awareness. In this 5-part series, I'm sharing 5 helpful exercises. This is part 2: your 110-year-old self.