How to Clean Up The Virus You’ve Installed In Your Mind
If you wouldn't install a virus on your laptop, why would you put one in your mind? Here's why the things you're consuming are slowing you down.
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Why The Things You Consume Are More Powerful Than You Think
The next time you listen to or watch something, ask if the things you consume are the instructions you'd wanna send to your personal operating system.
How to Be Reborn (The Hidden Gem I Received from The Spotify Algorithm)
If we want to make a big change in our lives, we need to take action. It's that simple. Here's how the Spotify algorithm served me a reminder of that.
Happiness Doesn’t Need to Wait (Or Why I Got Netflix)
One of the most common lies we tell ourselves is that we need to struggle before we can be happy. Here's why I got Netflix and how it changed that for me.
The Avoid At All Costs List: How to Quit What’s Not Working
If you want to improve, it's more about the things you don't do than it is about what you do do. Here's how an "Avoid At All Costs" list can help.
8 Simple Ways to Stick to a New Daily Habit
If you're wanting to start and stick to a new daily habit, here are 8 of my favorite strategies to be more consistent and finally follow through.
How (and Why) I’m Reading a Book Per Week in 2019
While it's true that nobody cares how many books you read, there's no denying that leaders are readers. Here's how I'm reading a book per week in 2019.
Stop Stopping
Instead of stressing about how we're ever going to reach our goals or master a new habit, what if we simply did our best to stop stopping?
Don’t Break The Streak
In any field, consistency is the thing that separates the A-players from the Average Joes. The next time you're not feeling motivated, try this.